It's not just your self-confidence that can be affected by the presence of excess kilos. Experts say that being overweight is also something that can affect your physical health in all kinds of ways. Various medical concerns can be dodged effectively by weight loss San Jose CA locals should learn about.
Your heart and the rest of your circulatory system are in danger if you're an obese individual. Such can increase your chance of dying from a stroke of heart attack. You can put the blame on increased levels of bad cholesterol. Also accountable for it is a high blood pressure reading.
There are a lot of risk factors for heart disease. Sadly, some of them are completely unavoidable. A few examples are family history, age, gender and race. It's important to note that there are certain risk factors that you can in fact avoid or change, and being obese is just one of those. Needless to say, you can keep your heart out of harm's way simply by getting rid of unwanted pounds.
Diabetes is another problem that you may encounter if you weigh more than necessary. Being obese can cause your blood sugar to go off the charts. You can blame a diet that's high in sugar, especially if you tend to gravitate towards the likes of donuts, cookies, cakes and sugary beverages. Leading a sedentary lifestyle can also be held accountable for the presence of too much sugar in the bloodstream.
The problem with diabetes is that there's no cure for it. Medications available are only for management, not for making the disease go away for good. Failure to manage diabetes effectively is a major cause for concern. It's because so many different complications can come into being, and they concern the eyes, nerves, kidneys and heart.
Being an overweight person can also leave you suffering from arthritis. Needles to say, it's something that can cause you to experience joints that are painful, stiff and swollen. The presence of unwanted kilos causes your weight-bearing joints to be the most affected ones. Having a productive day can be extremely challenging especially if your lower back, hips, knees and ankles are aching constantly.
According to doctors, weighing more than you should can also increase your chance of suffering from certain cancer types. That's because fatty tissues have the ability to manufacture hormones. There are various risk factors for cancer, and hormonal imbalance is just one example. Cancer can also result from the sedentary lifestyle and unhealthy diet that most overweight people have.
As you can see, you should consider losing weight if you're someone who is regarded as an obese individual. If what you want is to live for a really long time, make sure that you slim down. Two of the most important steps to take are switching to healthy eating and exercising on a regular basis. Sometimes it is a medical condition that can cause weight gain. If such is the case, pay a doctor a visit without delay.
Your heart and the rest of your circulatory system are in danger if you're an obese individual. Such can increase your chance of dying from a stroke of heart attack. You can put the blame on increased levels of bad cholesterol. Also accountable for it is a high blood pressure reading.
There are a lot of risk factors for heart disease. Sadly, some of them are completely unavoidable. A few examples are family history, age, gender and race. It's important to note that there are certain risk factors that you can in fact avoid or change, and being obese is just one of those. Needless to say, you can keep your heart out of harm's way simply by getting rid of unwanted pounds.
Diabetes is another problem that you may encounter if you weigh more than necessary. Being obese can cause your blood sugar to go off the charts. You can blame a diet that's high in sugar, especially if you tend to gravitate towards the likes of donuts, cookies, cakes and sugary beverages. Leading a sedentary lifestyle can also be held accountable for the presence of too much sugar in the bloodstream.
The problem with diabetes is that there's no cure for it. Medications available are only for management, not for making the disease go away for good. Failure to manage diabetes effectively is a major cause for concern. It's because so many different complications can come into being, and they concern the eyes, nerves, kidneys and heart.
Being an overweight person can also leave you suffering from arthritis. Needles to say, it's something that can cause you to experience joints that are painful, stiff and swollen. The presence of unwanted kilos causes your weight-bearing joints to be the most affected ones. Having a productive day can be extremely challenging especially if your lower back, hips, knees and ankles are aching constantly.
According to doctors, weighing more than you should can also increase your chance of suffering from certain cancer types. That's because fatty tissues have the ability to manufacture hormones. There are various risk factors for cancer, and hormonal imbalance is just one example. Cancer can also result from the sedentary lifestyle and unhealthy diet that most overweight people have.
As you can see, you should consider losing weight if you're someone who is regarded as an obese individual. If what you want is to live for a really long time, make sure that you slim down. Two of the most important steps to take are switching to healthy eating and exercising on a regular basis. Sometimes it is a medical condition that can cause weight gain. If such is the case, pay a doctor a visit without delay.
About the Author:
You can get fantastic tips on how to choose a weight loss San Jose CA clinic and more information about an excellent clinic at http://www.bayareafatloss.com/about-us now.
