Typically, tendons are tough, fibrous, and flexible tissues that connect the muscles to bones. Tendonitis or tendinitis is the condition where the tendons get inflamed, irritation, or microscopic tears. Typically, tendons could be small as bands in the hands or the weighty ropelike cords on the thigh muscles or calf. However, if you get a problem that affects the tendons, it is essential to see a Tendonitis Doctor.
Research is still ongoing in order to give the causative agent of this condition. This is because the actual cause of the problem has never been clearly pinpointed. On the other hand, two main aspects are believed to be the major causes of the problem in case the problem has a proximate cause. These conditions are overuse and overloads. Overuse will occur after a repetitive movement is done while overload is where the organs are subjected to increased speed when weightlifting.
The condition may also be caused by certain sicknesses such as gonorrhea but in very rare cases. The condition affects mostly knees, shoulders, elbow, wrist, and heels. It may also affect the whole body in extreme cases locating every tendon in the body. It is also popular in diabetic patients through the reason as to why it happens to them has not been discovered yet. It is also associated with extreme physical activities like gardening, carpentry, scrubbing and raking and so on.
There are, however, various risk factors that increase the risk of tendinitis. One such risk factor is incorrect posture while working or stretching poorly. Also, playing sports can increase the risk of this condition. Again, a poorly or abnormally placed joint or bone that cause straining of the soft tissues increases the risk of tendinitis. Other risk factors are such as stresses arising from other conditions that may include gout, thyroid disorders, psoriatic arthritis, rheumatoid arthritis, as well as unusual reactions to medication.
Generally, anyone can suffer from tendinitis. However, it is usually common in adults especially people who are above 40 years. This is because as tendons age, their ability to tolerate more stress reduces. At the same time, they become less elastic and can tear easily. While this problem may occur anywhere where the tendon connects the muscles to the bone, there are common in Achilles tendons, hip, elbow, knee, and the thumb base.
The condition of tendinitis has several symptoms such as pain at the surrounding part of the tendon. The pain may gradually build or can become sudden and severe especially where you find the deposits of calcium. Frozen shoulder is another symptom and even the motion loss as well as the loss of movement in the shoulders.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
Doctors treat this condition with an aim of reducing the inflammation and relieving pain. A doctor may, however, recommend resting the joints, cold and hot treatment, splinting affected joints or taking pain relievers. However, surgery may be used but often rarely. Surgery is usually reserved if the condition does not respond to other treatment options.
Research is still ongoing in order to give the causative agent of this condition. This is because the actual cause of the problem has never been clearly pinpointed. On the other hand, two main aspects are believed to be the major causes of the problem in case the problem has a proximate cause. These conditions are overuse and overloads. Overuse will occur after a repetitive movement is done while overload is where the organs are subjected to increased speed when weightlifting.
The condition may also be caused by certain sicknesses such as gonorrhea but in very rare cases. The condition affects mostly knees, shoulders, elbow, wrist, and heels. It may also affect the whole body in extreme cases locating every tendon in the body. It is also popular in diabetic patients through the reason as to why it happens to them has not been discovered yet. It is also associated with extreme physical activities like gardening, carpentry, scrubbing and raking and so on.
There are, however, various risk factors that increase the risk of tendinitis. One such risk factor is incorrect posture while working or stretching poorly. Also, playing sports can increase the risk of this condition. Again, a poorly or abnormally placed joint or bone that cause straining of the soft tissues increases the risk of tendinitis. Other risk factors are such as stresses arising from other conditions that may include gout, thyroid disorders, psoriatic arthritis, rheumatoid arthritis, as well as unusual reactions to medication.
Generally, anyone can suffer from tendinitis. However, it is usually common in adults especially people who are above 40 years. This is because as tendons age, their ability to tolerate more stress reduces. At the same time, they become less elastic and can tear easily. While this problem may occur anywhere where the tendon connects the muscles to the bone, there are common in Achilles tendons, hip, elbow, knee, and the thumb base.
The condition of tendinitis has several symptoms such as pain at the surrounding part of the tendon. The pain may gradually build or can become sudden and severe especially where you find the deposits of calcium. Frozen shoulder is another symptom and even the motion loss as well as the loss of movement in the shoulders.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
Doctors treat this condition with an aim of reducing the inflammation and relieving pain. A doctor may, however, recommend resting the joints, cold and hot treatment, splinting affected joints or taking pain relievers. However, surgery may be used but often rarely. Surgery is usually reserved if the condition does not respond to other treatment options.
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